Easy Keto Ham and Cheese Bites Recipe

This Keto Ham and Cheese Bites is an easy keto meal prep recipe. A quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full of protein with only 1.5 net carb and great warm or cold.

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Easy Keto Ham and Cheese Bites Recipe

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This Keto Ham and Cheese Bites is an easy keto meal prep recipe. A quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full of protein with only 1.5 net carb and great warm or cold.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 2 cups ham, chopped
• 4 ounces cream cheese, softened
• 1/3 cup coconut flour
• 1/2 teaspoon baking powder
• 1 1/2 cup shredded cheddar cheese
• 3 eggs, beate

Instructions

Let’s Get Cooking!

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Notes

• This recipe made 24 egg bites for me, but that will depend on the size scoop you use and how tightly you pack them.

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