Apple cinnamon crepes are a delicious and easy dish to make, perfect for any meal of the day. Whether you have them for breakfast or dessert, these crepe rolls are a delightful way to enjoy the season’s tastes. This is a great treat for either a family get-together or a special weekend dessert.
If you’re looking for a delicious and easy recipe that is perfect for any meal, look no further than apple cinnamon crepes.
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Ingredients
Dry ingredients:
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1 cup (90 g) oats ground into flour or oat flour (see notes)
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1/2 cup (80 g) rice flour (see notes)
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4 tbsp (32 g) cornstarch or arrowroot flour
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2 tbsp coconut sugar or brown sugar
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1 tbsp flax seeds ground or chia seeds
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1 tsp baking powder
Wet ingredients:
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1 1/2 cups (360 ml) plant-based milk I used canned lite coconut milk (see notes)
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1 small (80 g) banana (see notes)
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1/2 tbsp lemon juice or lime juice
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1/2 tsp vanilla extract
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oil for frying
Apple Filling:
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3 apples peeled, cored, and chopped
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3 tbsp coconut sugar or brown sugar
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2 tbsp plant-based milk
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1/2 tbsp lemon juice or lime juice
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1/2 tsp cornstarch
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1 tsp cinnamon
Instructions
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Notes
- Oats: You can use regular oats or gluten-free oats. To make oat flour, simply process the oats in a blender or in an electric coffee/spice grinder.
- Rice flour: Instead of rice flour, you should be able to use buckwheat flour, quinoa flour, or even all-purpose flour (if not gluten-free). Do not use coconut flour though as it's very absorbent. Almond flour probably won't work either, but I never tried it.
- Cornstarch: Arrowroot flour should be fine too.
- Banana: You can use 80 g of applesauce instead of banana.
- Milk: If you use boxed almond milk, oat milk, or any other dairy-free milk that is low-fat, I would suggest adding 3 tbsp oil to the batter, otherwise, the crepes might stick to the pan.
- Use two pans to speed up the cooking process.
- Stack the cooked crepes and cover them with a kitchen towel to keep them warm and prevent them from drying out.
Caramel sauce:
- 3 tbsp coconut sugar or brown sugar (30 g)
- 2 tbsp water (20 g)
- 2 tbsp smooth peanut butter or sunflower seed butter (30 g)
- Add peanut butter to a small bowl.
- Heat water and sugar in a pan and bring to a boil.
- Pour the sugar mixture over the nut butter and mix with a whisk
Let us know if you liked this recipe. Try the other recipe categories as well!
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Very interesting info!Perfect just what I
was looking for!Leadership