Cauliflower Tortilla Recipe is a healthy tortilla, where grated cauliflower is used to make it instead of flour or cornmeal. They’re also gluten-free and low in carbs, making them a perfect choice for people on a keto diet or who are gluten-intolerant.
You can use this Cauliflower Tortilla as a wrap, taco shell, and burrito. They are a super healthy substitute to enjoy your Mexican meals.
Easy Cauliflower Tortillas
Cauliflower Tortilla Recipe is a healthy tortilla, where grated cauliflower is used to make it instead of flour or cornmeal. They’re also gluten-free and low in carbs, making them a perfect choice for people on a keto diet or who are gluten-intolerant.
Prep Time
30 minutes
Cook Time
20 minutes
Total Time
50 minutes
Ingredients
- 3/4 large head cauliflower (or two cups riced)
- 2 large eggs (Vegans, sub flax eggs)
- 1/4 cup chopped fresh cilantro
- 1/2 medium lime, juiced and zested
- salt & pepper, to taste
Instructions
Let’s Get Cooking!
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Notes
- You can munch these by themselves, make quesadillas with them, or add some taco filling and fold it like a taco.
- Some people have mentioned in the comments that they've had success using already riced cauliflower instead of processing a head of cauliflower.
- Leftover tortillas should freeze well for you.
