Name: Juicy Oven Baked Chicken Breast
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 lb chicken thighs, boneless, skinless and trimmed; 1/2 tsp sea salt; 1/4 tsp black pepper; 3 Tbsp extra light olive oil, or high heat cooking oil; 4 large eggs; 5 cups cooked white rice, chilled*; 2 Tbsp soy sauce, (or GF Tamari) or added to taste*; 1 1/2 tsp sesame oil, or to taste; 12 oz frozen peas and carrots, fully thawed; 1/4 cup green onion, chopped

You only need a handful of simple ingredients to make this easy, flavorful, Juicy Oven Baked Chicken Breast. This recipe is such a super easy way to prep your protein for your weekly meal prep or just a healthy part of your balanced dinner!

This is the best way to get the most delicious boneless chicken breast and we can’t wait for you to try it! Serve it for dinner tonight, or any night of the week!

Juicy Oven Baked Chicken Breast

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

1 lb chicken thighs, boneless, skinless and trimmed
1/2 tsp sea salt
1/4 tsp black pepper
3 Tbsp extra light olive oil, or high heat cooking oil
4 large eggs
5 cups cooked white rice, chilled*
2 Tbsp soy sauce, (or GF Tamari) or added to taste*
1 1/2 tsp sesame oil, or to taste
12 oz frozen peas and carrots, fully thawed
1/4 cup green onion, chopped

Instructions

Let’s Get Cooking!

Please leave a star rating and comment to let us know how you liked this recipe!

Notes

If your chicken breasts are smaller in size, reduce the cook time to 18 minutes. If the chicken breasts are larger, increase cook time to 22 minutes.

Be sure to check that internal temperature reaches 165 degrees.

Let us know if you liked this recipe. Try the other recipe categories as well!

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