Juicy Oven Baked Chicken Breast

Ingredients

• 1 lb chicken thighs, boneless, skinless and trimmed
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 3 Tbsp extra light olive oil, or high heat cooking oil
• 4 large eggs
• 5 cups cooked white rice, chilled*
• 2 Tbsp soy sauce, (or GF Tamari) or added to taste*
• 1 1/2 tsp sesame oil, or to taste
• 12 oz frozen peas and carrots, fully thawed
• 1/4 cup green onion, chopped